Life update - where I'm at now
It has been a very long time since I gave an update with where I'm at on my health journey and just life in general. 2020 was a...
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JOURNAL
Ashleigh Horvat
- May 22, 2020
- 7 min
Let’s talk about Vitamin D
As soon as someone mentions Vitamin D, people immediately think about bone health. It’s correct that Vitamin D does play a major role in...
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Ashleigh Horvat
- Dec 18, 2019
- 4 min
SUN SMART
As we roll into Summer here in the Southern Hemisphere, the sun gets warmer and the days get longer. We start spending more time...
380
Ashleigh Horvat
- Sep 8, 2019
- 3 min
Where have I been? A real and raw little life update...
Hi all! I'm so sorry I've been super MIA over the last few months. Life has been quite busy, and part of me feels guilty for not keeping...
430
Ashleigh Horvat
- Feb 5, 2019
- 2 min
Peanut Butter Choc Chip Brownies
I'm not usually biased about my recipes but this one is honestly next level. The title speaks for itself. These Peanut Butter Choc Chip...
360
Ashleigh Horvat
- Jan 22, 2019
- 1 min
Vegan Coconut Raita
Over the weekend I went on a trip away to Lorne with some of the uni girls. It was so lovely to spend time with women who have the same...
130
Ashleigh Horvat
- Dec 28, 2018
- 2 min
Choc Mint Mousse Tart
This recipe would have been the perfect Christmas addition but with most recipes I like to perfect it before I publish it! Make it for...
110
Ashleigh Horvat
- Sep 17, 2018
- 2 min
Crispy Asian-Inspired Brussels Sprouts
Brussels sprouts have for some reason always had a bad rep and are renowned for being 'gross'. My mum never liked them growing up as a...
70
Ashleigh Horvat
- Sep 13, 2018
- 2 min
Chocolate-Coated Berry Ripe Bliss Balls
I honestly wonder if people have realised yet that I have a deep love for chocolate haha. This recipe is super delicious and even though...
260
Ashleigh Horvat
- Aug 29, 2018
- 2 min
Wholefood Peanut Butter Hot Chocolate
I have to be honest with everyone and admit I am super proud of this recipe! It's really delicious and wholesome, like a hug in a mug!...
170
Ashleigh Horvat
- Aug 22, 2018
- 2 min
Baked Porridge
So it's been a while since my last blog post. Life gets so busy - trying to juggle work, uni and an online course took over! But I'm back...
140
Ashleigh Horvat
- Jul 16, 2018
- 3 min
Medicinal Porridge
Who else finds that porridge is their ‘go-to’ breakfast in the winter months? Let’s be honest here – it’s a complete comfort food. Creamy...
260
Ashleigh Horvat
- Jun 1, 2018
- 5 min
Why hemp seeds are finally legal for consumption and why I swear by them!
Hemp is a tad of controversial topic, particularly because hemp wasn’t legalised in Australia until recently. For so long, hemp was sold...
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Ashleigh Horvat
- Apr 8, 2018
- 2 min
PB and Jelly Banana Bread
A healthy twist to a naughty favourite, I have combined Mayver's Crunchy Peanut Butter with frozen organic blueberries to bring you my...
330
Ashleigh Horvat
- Apr 4, 2018
- 1 min
4-Ingredient Healthy Chocolate Mousse
I'm well known for my 'odd' food combos. Surprisingly, in my opinion they always turn out pretty god damn good! Cacao and avocado marry...
130
Ashleigh Horvat
- Mar 5, 2018
- 3 min
What is natural clay? And the benefits of using natural clay to detoxify the skin!
One thing that affects many of us is clogged pores. They can be so hard to clear, especially if you've dealt with them for a number of...
260
Ashleigh Horvat
- Feb 23, 2018
- 3 min
Change: pushing through the Discomfort to reach Comfort
Change is something I’ve been thinking a lot about lately. 2017 involved some change for me, but I really think 2018 will top it. Over...
160
Ashleigh Horvat
- Feb 13, 2018
- 2 min
Coconut, Macadamia, and Cinnamon Butter
Let's be honest here, who doesn't love a good nut or coconut butter? And add cinnamon, and it just ties it all up! This week I did a bit...
220
Ashleigh Horvat
- Feb 7, 2018
- 5 min
FITNESS FEB
Get active this February and make a physical activity a healthy habit for the year 2018! I have been a bit lazier than usual over the...
90
Ashleigh Horvat
- Feb 6, 2018
- 5 min
Billabong Retreat, my new escape
Recently I decided to treat myself. But not in the usual way that some people do. I'm not one to go down to the shops and by myself a...
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